Millies Pets
The reliable hamster care website
Safe and unsafe hamster foods
Foods that are safe for Syrians and Dwarfs:
Vegetables:
Asparagus
Basil
Bean Sprouts
Bok Choy
Broccoli
Brussel Sprouts
Cabbage (in small amounts)
Cauliflower
Celery
Chard
Chestnuts
Chickweed
Chicory
Clover
Cucumbers
Dandelion flowers and leaves
Endive
Green Beans
Green Pepper
Kale
Orange Pepper
Parsnips
Potatoes (cooked)
Radicchio
Red Pepper
Romaine Lettuce
Spinach
Swiss chard T
Turnip
Water Chestnuts
Water Cress
Yellow Pepper
Zucchini
Meats and protiens:
Cooked, unseasoned ground beef (lean preferred)
Baked/Steamed, unseasoned Turkey/Chicken
Low Fat Cottage Cheese
Grasshoppers (pet shop only)
Mealworms (pet shop only)
Crickets (pet shop only)
Eggs (boiled/scrambled & plain)
Plain Tofu
Plain Yogurt (no sugar added)
Dog Biscuits (make sure they're plain)
Other Foods:
Alfalfa
Baby Food (no onion, garlic, low sugar, and no preservatives)
Buckwheat Bran or Wheat Germ Brown rice (cooked, plain)
Cereals (low/no sugar)
Cheese (mild, lower fat, small quantities)
Dry Toast (whole wheat, no white)
Flax seeds
Lentils
Nuts (except bitter almonds)
Oats (plain, dry, or soak in skim/soy/low fat milk)
Pasta (cooked, plain, wheat or spinach)
Peanuts (plain, unsalted)
Popcorn (plain, unsalted)
Pumpkin seeds
Sesame seeds
Soybeans (roasted, salt-free)
Squash Seeds
Sunflower Seeds
Almonds (only sweet almonds, or almonds sold for human consumption. Bitter almonds contain cyanide in the peel)
Other foods for Syrians and Roborovskis:
Fruits:
Apple (seedless)
Banana
Blackberries
Blueberries
Cantaloupe
Cherry
Grape (seedless)
Honey Dew Melon
Lychee
Mango
Papaya
Peaches (remove pit)
Pear Plums (remove pit)
Raspberries
Star Fruit
Strawberries
Vegetables:
Carrots
Corn
Peas
Squash
Sweet Potatoes
Swede
Unsafe foods:
Buttercups (flower)
Chocolate (toxic)
Onion (toxic)
Garlic (toxic)
Peanut Butter (can get stuck in pouches)
Sandwich meats (contain too much salt)
Apple Seeds
Canned foods and other processed foods
Candy/ Junk Foods
Pork
Potatoes (raw)
Kidney Beans
Aubergines
Fool’s Parsley
Grape Seeds
Avocado
Raw Rhubarb
Tomato leaves
Citrus fruits (including orange, tangerine, lemon, lime, grapefruit, etc)
Watermelon
Fruit pits/ most fruit seeds
Jams/jellies
Salt Spices/Seasonings
Leeks
Scallions
Chives
Pickles
Bitter Almonds (contain cyanide in the peel)
Campbell Early grapes & Kyoho grapes (due to high concentration of acidity)
Greens from a mustard plant
Mustard seeds